This event has passed.
Yoga for Beginners
December 15, 2022 @ 12:00 pm - 1:00 pm
At our Prince George Branch.
Receive the abundant benefits of yoga. This gentle class offers flowing movements at a gentle pace with attention to breathing and postures. You will see an improvement in muscle strength, circulation, flexibility, and balance. It is suitable to people of all fitness levels. Please bring a yoga mat to class.